How to Make Yourself Happy
Regardless of how dark your days may be, you can always do the following to lift your mind and spirits:
1. Imagine a solution
2. Read an inspiring book
3. Take a walk
4. Talk to a trusted adviser
5. Help another person
6. Eat something healthy
7. Take a course and learn something new
8. Create some art
9. Go on a road trip to somewhere new
10. Meet up with a group who share similar interests
4. Talk to a trusted adviser
5. Help another person
6. Eat something healthy
7. Take a course and learn something new
8. Create some art
9. Go on a road trip to somewhere new
10. Meet up with a group who share similar interests
Something can be done about it.
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